Aquatics Fitness

Aquatics Fitness

Aqua Bootcamp

All Locations
9/19/22 - 6/17/23
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This a new aquatic fitness class that we are very excited to start! This is a High-intensity aquatic cardio workout with intervals of total body toning and core strength development. It is recommended that you have intermediate to advanced swimming skills, as we will be doing some lap swimming as well. If you are looking for a great cross-training option or you are simply looking for a more intense aquatic workout, Bootcamp is for you!

This class is held in the therapy pool.


Registration Information  

Open Close Register At MemberNon-Member
Two Days 12/18/21 12/31/22 Online / Front Desk $ 0.00$ 110.00

Available Sessions

Date(s)
09/19/22 - 12/03/22
Tu,Th - 6:15 am - 7:15 am
Register  
01/09/23 - 03/25/23
Tu,Th - 6:15 am - 7:15 am
Registration
will open on
12/10/2022
04/03/23 - 06/17/23
Tu,Th - 6:15 am - 7:15 am
Registration
will open on
03/04/2023

Aqua Zumba

All Locations
9/19/22 - 6/17/23
VIEW

Known as the Zumba® pool party! Aqua Zumba gives new meaning to the idea of an invigorating workout. … Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba! water class.


Registration Information  

Open Close Register At MemberNon-Member
12/18/21 12/31/22 Online / Front Desk $ 0.00$ 78.00

Available Sessions

Date(s)
09/19/22 - 12/03/22
Tu,Th - 5:30 pm - 6:30 pm
Register  
01/09/23 - 03/25/23
Tu,Th - 5:30 pm - 6:30 pm
Registration
will open on
12/10/2022
04/03/23 - 06/17/23
Tu,Th - 5:30 pm - 6:30 pm
Registration
will open on
03/04/2023

Deep Water Aerobics

All Locations
9/19/22 - 6/17/23
VIEW

With the aid of an aqua jogger, participants are suspended in the water without their feet touching the bottom. Movements involve use of the hands, arms, legs and feet, creating a total body work out.


Registration Information  

Open Close Register At MemberNon-Member
12/18/21 12/31/22 Online / Front Desk $ 0.00$ 110.00

Available Sessions

Date(s)
09/19/22 - 12/03/22
Morning - Mo,We,Fr - 9:00 am - 10:00 am
Register  
09/19/22 - 12/03/22
Night - Mo,We,Fr - 5:30 pm - 6:30 pm
Register  
01/09/23 - 03/25/23
Morning - Mo,We,Fr - 9:00 am - 10:00 am
Registration
will open on
12/10/2022
01/09/23 - 03/25/23
Night - Mo,We,Fr - 5:30 pm - 6:30 pm
Registration
will open on
12/10/2022
04/03/23 - 06/17/23
Morning - Mo,We,Fr - 9:00 am - 10:00 am
Registration
will open on
03/04/2023
04/03/23 - 06/17/23
Night - Mo,We,Fr - 5:30 pm - 6:30 pm
Registration
will open on
03/04/2023

Mid-Morning Movers

All Locations
9/19/22 - 6/16/23
VIEW

This class is performed primarily in shallow water and is designed to improve cardio fitness, muscular strength and endurance, flexibility and body composition. This class is for men and women of all ages. No swimming skills required.


Registration Information  

Open Close Register At MemberNon-Member
12/18/21 12/31/22 Online / Front Desk $ 0.00$ 110.00

Available Sessions

Date(s)
09/19/22 - 12/03/22
Mo,We,Fr - 10:00 am - 11:00 am
Register  
01/09/23 - 03/25/23
Mo,We,Fr - 10:00 am - 11:00 am
Registration
will open on
12/10/2022
04/03/23 - 06/16/23
Mo,We,Fr - 10:00 am - 11:00 am
Registration
will open on
03/04/2023